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Overcoming the things that hold you back and becoming the best version of yourself - Men only


7 nights 12th-19th March 2023 and here is the link to the Villa: Whispering Palms (slps 14) » 7 Bedroom Villa » Los Mojones » Lanzarote (bestvillaslanzarote.com) you will have your own bedroom & bathroom. Now full.

This retreat is focused on intensive therapy work, there will be some group work, which is very useful and most people fear, but always find most helpful. There will be lots of individual work, with some mindfulness/meditation specific led sessions with some on the beach using the sunrise to wake up inside ourselves. There are many activities to help aid the process and the journey of discovery, healing, letting go and moving on to be free, so that you can live the life you want and become who you want to be (the best version of yourself). There will be specialist visiting therapists to help aid your process and some are mentioned on the contact page.

It`s specifically focused on your needs and goals. It is focused on therapy and change, together with relaxing and enjoying the environment (which helps the process), this combination supports our work and helps you to integrate the change also. Many clients have said to me how life changing it is, because we break free from our restraints, life story, as well our limiting beliefs etc. We will also have some fun and there is a gym, sauna, jacuzzi and swimming pool, as well as a snooker table and table tennis. We are close to beaches, the harbour, restaurants and shops etc

We work together all week to achieve the results you want. Becoming who we truly want to be and free within ourselves is amazing. You will have a little time off (Wednesday & Saturday afternoon) to explore if you desire, do excursions, or to just relax in the grounds, on the beach, or go shopping etc. The costs include the hire of the Villa, car, chef, all the visiting therapists, and general snacks at break times etc. Included are also handouts, art therapy, note pads, journaling, mindfulness books, pens, mats and cushions for meditation etc.